Sungazing

What is Sun Gazing?

Sun gazing (also known as sun-eating) is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day – sunrise and sunset.  

Those who teach the practice say there are several rules to the practice. 

1 First, it must be done within the hour after sunrise or before sunset to avoid damaging the eyes.  

2 Second, you must be barefoot, in contact with the actual earth – sand, dirt or mud; and finally, you must begin with only 10 seconds the first day, increasing by 10 second intervals each day you practice. Following these rules make the practice safe, says sources.

After 9 months of practice, you need only walk barefoot on the earth for 45 minutes per day, 6 days in a row to further the process of what has been initiated by sun gazing.

What happens to the body during Sun Gazing?

During your first 3 months of practice, the suns energy is moving through the eyes and charging the hypothalamus tract, says those who have studied this technique and used it. 

The hypothalamus tract is the pathway to the rear of the retina which leads to the brain. 

The brain then, over time, becomes activated by the energy supply being received by the sun. 

You will first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat. 

Since food gets it’s energy from the sun, it is said to be readily available to sun-eaters without the trouble of digestion. Though hunger is said to eventually cease, it is fine to continue eating regularly during initial stages, until appetite disappears naturally.

Another benefit early on is said to be an increase in confidence and an ability to easily solve your problems, as you are without tension. 

Everyone has at least a bit of psychosis, but during the first few months of sun gazing practice, it is reported that these attitudes go away and a positive nature gracefully replaces the old persona full of fears. 

By the end of 3 months, the gazing time will have increased to 15 minutes per day.

Reports on sun gazing say that the bad qualities normally associated with any person will gradually disappear and good qualities will remain, explaining that ‘bad qualities’ only develop in the absence of sunlight. Bad qualities like anger, fear, jealousy, lust – are said to disappear – and be replaced by a certain confidence and ‘spiritual knowing’ that senses more purely the heart of an issue.

At 3-6 months of gazing, the studies show that physical diseases start to disappear. 

They say that by the time one is gazing 30 minutes per day (building up 10 seconds per day) all the colors of the sun will have reached the brain. 

Color therapists attribute their healing of certain diseases to flooding the body and brain with the particular color that is lacking – depending on the ailment. 

For example, in liver disease, the color green is deficient. The kidneys need red, and the heart, yellow. All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors. 

It is recommended during the 3-4 month period that you use autosuggestion to see your body already healed of any perceived weakness or disease. This action will facilitate the process of returning to wholeness.

As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.

By seven and a half months of gazing, now at 35 minutes, need and desire for food is dwindling. According to sun gazing experts, food is not actually needed to maintain the body, only energy – and ‘sun-eating’ provides that energy. 

By 9 months, all taste for food, including aroma, all hunger pains and cravings disappear. 

Those who make it this far say that they report a noticeable ‘change’ in the way their brain feels – like it’s “charged up.” 

After 9 months of sun-gazing – reaching a maximum of 44 minutes – it is advised that you give up sun-gazing and redirect your attention now to the Earth.

For 6 days straight, one is to walk barefoot on the earth, 45 minutes per day.

During this barefoot walking, the pineal gland is said to become activated.

Professional sun gazers and those researching the science say that each toe is connected to a specific gland, and by walking barefoot on the Earth, you activate these glands.

The big toe is thought to be aligned with the pineal gland, the second toe with the pituitary, then the hypothalamus, thalamus and finally the pinky toe correlates to the amygdala.

Walking barefoot, with the sun now falling on the top of your head, practitioners claim to create a sort of magnetic field in and around your body that recharges you and your brain.

Apparently this walking barefoot part is the most important aspect of the practice. 

As you continue walking on the Earth, this is when the magic really begins. 

The pineal gland is activated more and more by this walking procedure. Intellect is said to increase, along with memory.  

The pineal gland has navigational and psychic capabilities, meaning telepathy, the possibility of flight… now we are getting somewhere! 

Have you ever thought you would like to have your body in more than one place at a time? 

Well, sun-gazing is said to be the magical key to such abilities.

If you can barefoot walk 45 minutes every day for a year – you are golden. 

At that point, only a maintenance of 3-4 days a week is necessary to maintain the capabilities you have acquired.

http://simplecapacity.com/2016/10/nasa-confirms-people-are-capable-of-super-human-abilities-using-ancient-techniques